An unusual exercise to improve mental health and acuity has been going viral on the internet lately. It was featured in a Los Angeles CBS News report that has an MD, a Yale neurobiologist, an occupational therapist, educators, and parents endorsing it.
It is a simple routine, and it has created positive results for learning disabled and autistic children as well as older Alzheimer's victims.
It is a simple routine, and it has created positive results for learning disabled and autistic children as well as older Alzheimer's victims.
And it's useful for any kind of brain fog or dullness, even emotional instability. It can improve memory and focus, and it's even made some a little smarter. It seems to work for everyone regardless of mental condition.
Powerful New 3-Minute Exercise Improves Memory and Brain Power
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