Active Balance Core Dynamic Exercises
http://www.flexi-barvibrationtraining.com/
Many back problems, such as slipped disc, sciatica, lumbar pain, neck pain, rounded shoulders, & frozen shoulder, are the result of, or result in, weaknesses in the
deep muscles of the back and abdominals. The bar can be used while standing, balancing, kneeling, sitting, lying, or moving, making it the ultimate piece of core
training equipment in the gym, with a personal training client, for injury rehabilitation, or for use at home. The action of shaking the bar is the key to the
FLEXI-Bars effectiveness.
Many back problems, such as slipped disc, sciatica, lumbar pain, neck pain, rounded shoulders, & frozen shoulder, are the result of, or result in, weaknesses in the
deep muscles of the back and abdominals. The bar can be used while standing, balancing, kneeling, sitting, lying, or moving, making it the ultimate piece of core
training equipment in the gym, with a personal training client, for injury rehabilitation, or for use at home. The action of shaking the bar is the key to the
FLEXI-Bars effectiveness.
1 comment:
So if you are looking for a great all round exercise aid, then core training is for you. It is light and easy to store and will be a great compliment to anyone's exercise routine.
If you don't believe me, get out there and read the reviews for yourself. Or even better still join a class and see what all the fuss is about.
Flexi-Bar Based on Technology
Post a Comment